Khan's Krunch vs All American Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.

Quick answer

Khan's Krunch is lowest in calories, while All American Bowl, Large gives the most protein.

Lowest calories

Khan's Krunch

150 kcal

Highest protein

All American Bowl, Large

93 g protein

Lowest carbs

Khan's Krunch

16 g carbs

Lowest sodium

Khan's Krunch

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Khan's KrunchToppings	150 kcal	2 g	16 g	9 g	1 g	120 mg
All American Bowl, LargeChef Bowls	1,810 kcal	93 g	88 g	107 g	9 g	3,028 mg

Choose Khan's Krunch if your priority is keeping calories lower. It has 150 calories per serving.

Choose All American Bowl, Large if you want the most protein. It has 93g protein per serving.

If sodium matters, Khan's Krunch is the lighter sodium pick at 120mg.

Open these items in the Genghis Grill calculator to see combined calories and macros.