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Nutrition comparison
Kimchi Fried Rice, Large vs All American Bowl, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.
Quick answer
All American Bowl, Large is lowest in calories, while Kimchi Fried Rice, Large gives the most protein.
Add all to calculatorLowest calories
All American Bowl, Large
1,810 kcal
Highest protein
Kimchi Fried Rice, Large
136 g protein
Lowest carbs
All American Bowl, Large
88 g carbs
Lowest sodium
All American Bowl, Large
3,028 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kimchi Fried Rice, LargeFried Rice | 2,158 kcal | 136 g | 222 g | 75 g | 12 g | 10,647 mg |
| All American Bowl, LargeChef Bowls | 1,810 kcal | 93 g | 88 g | 107 g | 9 g | 3,028 mg |
Which should you choose?
Choose All American Bowl, Large if your priority is keeping calories lower. It has 1,810 calories per serving.
Choose Kimchi Fried Rice, Large if you want the most protein. It has 136g protein per serving.
If sodium matters, All American Bowl, Large is the lighter sodium pick at 3,028mg.
Compare as a meal
Open these items in the Genghis Grill calculator to see combined calories and macros.
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