Kung Pao Sauce vs 3G Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.

Quick answer

3G Sauce is lowest in calories, while Kung Pao Sauce gives the most protein.

Lowest calories

3G Sauce

60 kcal

Highest protein

Kung Pao Sauce

1 g protein

Lowest carbs

Kung Pao Sauce

13 g carbs

Lowest sodium

Kung Pao Sauce

480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kung Pao SauceSauces	80 kcal	1 g	13 g	3 g	0 g	480 mg
3G SauceSauces	60 kcal	1 g	17 g	0 g	0 g	730 mg

Choose 3G Sauce if your priority is keeping calories lower. It has 60 calories per serving.

Choose Kung Pao Sauce if you want the most protein. It has 1g protein per serving.

If sodium matters, Kung Pao Sauce is the lighter sodium pick at 480mg.

Open these items in the Genghis Grill calculator to see combined calories and macros.