Nutrition comparison

Miller Lite, Short vs 3G Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.

Quick answer

3G Sauce is lowest in calories, while Miller Lite, Short gives the most protein.

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Lowest calories
3G Sauce
60 kcal
Highest protein
Miller Lite, Short
1 g protein
Lowest carbs
Miller Lite, Short
4 g carbs
Lowest sodium
Miller Lite, Short
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Miller Lite, ShortBeer112 kcal1 g4 g0 g0 g0 mg
3G SauceSauces60 kcal1 g17 g0 g0 g730 mg

Which should you choose?

Choose 3G Sauce if your priority is keeping calories lower. It has 60 calories per serving.

Choose Miller Lite, Short if you want the most protein. It has 1g protein per serving.

If sodium matters, Miller Lite, Short is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Genghis Grill calculator to see combined calories and macros.

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