Nutrition comparison

Sauced & Tossed Meatballs, Jerk Sauce vs All American Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.

Quick answer

Sauced & Tossed Meatballs, Jerk Sauce is lowest in calories, while All American Bowl, Large gives the most protein.

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Lowest calories
Sauced & Tossed Meatballs, Jerk Sauce
723 kcal
Highest protein
All American Bowl, Large
93 g protein
Lowest carbs
Sauced & Tossed Meatballs, Jerk Sauce
22 g carbs
Lowest sodium
Sauced & Tossed Meatballs, Jerk Sauce
750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sauced & Tossed Meatballs, Jerk SauceAppetizers723 kcal26 g22 g60 g4 g750 mg
All American Bowl, LargeChef Bowls1,810 kcal93 g88 g107 g9 g3,028 mg

Which should you choose?

Choose Sauced & Tossed Meatballs, Jerk Sauce if your priority is keeping calories lower. It has 723 calories per serving.

Choose All American Bowl, Large if you want the most protein. It has 93g protein per serving.

If sodium matters, Sauced & Tossed Meatballs, Jerk Sauce is the lighter sodium pick at 750mg.

Compare as a meal

Open these items in the Genghis Grill calculator to see combined calories and macros.

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