Sauced & Tossed Meatballs, Sesame vs All American Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.

Quick answer

Sauced & Tossed Meatballs, Sesame is lowest in calories, while All American Bowl, Large gives the most protein.

Lowest calories

Sauced & Tossed Meatballs, Sesame

908 kcal

Highest protein

All American Bowl, Large

93 g protein

Lowest carbs

Sauced & Tossed Meatballs, Sesame

45 g carbs

Lowest sodium

Sauced & Tossed Meatballs, Sesame

1,270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sauced & Tossed Meatballs, SesameAppetizers	908 kcal	26 g	45 g	69 g	4 g	1,270 mg
All American Bowl, LargeChef Bowls	1,810 kcal	93 g	88 g	107 g	9 g	3,028 mg

Choose Sauced & Tossed Meatballs, Sesame if your priority is keeping calories lower. It has 908 calories per serving.

Choose All American Bowl, Large if you want the most protein. It has 93g protein per serving.

If sodium matters, Sauced & Tossed Meatballs, Sesame is the lighter sodium pick at 1,270mg.

Open these items in the Genghis Grill calculator to see combined calories and macros.