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Nutrition comparison
Spicy Sriracha Chicken vs 3G Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.
Quick answer
Spicy Sriracha Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Spicy Sriracha Chicken
25 kcal
Highest protein
Spicy Sriracha Chicken
5 g protein
Lowest carbs
Spicy Sriracha Chicken
0 g carbs
Lowest sodium
Spicy Sriracha Chicken
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spicy Sriracha ChickenProtein | 25 kcal | 5 g | 0 g | 0 g | 0 g | 190 mg |
| 3G SauceSauces | 60 kcal | 1 g | 17 g | 0 g | 0 g | 730 mg |
Which should you choose?
Choose Spicy Sriracha Chicken if your priority is keeping calories lower. It has 25 calories per serving.
Choose Spicy Sriracha Chicken if you want the most protein. It has 5g protein per serving.
If sodium matters, Spicy Sriracha Chicken is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Genghis Grill calculator to see combined calories and macros.
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