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Last updated: Aug 9, 2026
Genghis Grill

Baby Corn

VeggiesPopular

Genghis Grill Baby Corn is carb-leaning, with about 92% of macro calories from carb. Each serving has 25 calories, 0.5g protein, 6g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Oz
Serving Size
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25
Calories
Per serving
0.5 g
Protein
6 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories25 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 0.5 g2%
Total Sugars 1 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

25
kcal
Protein0.5 g (8%)
Carbs6 g (92%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate6 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 0.5 g2%
Sodium 0 mg0%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 0.5g protein and 25 calories.No
Lower carb6g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Veggies

View all
Asparagus6 kcal · 0 g proteinBamboo Shoots5 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baby Corn has 35 fewer calories than 3G Sauce and 0.5g less protein. Compare

Baby Corn has 1785 fewer calories than All American Bowl, Large and 92.5g less protein. Compare

Compare with 3G Sauce

Baby Corn Compared With Nearby Items

Compared with Asparagus, another Veggies item at Genghis Grill, Baby Corn has 19 more calories than it and 0.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baby Corn are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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