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Last updated: Aug 9, 2026
Genghis Grill

Hummus

AppetizersPopular

Genghis Grill Hummus is fat-leaning, with about 48% of macro calories from fat. Each serving has 984 calories, 33g protein, 98g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order
Serving Size
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984
Calories
Per serving
33 g
Protein
98 g
Carbs
54 g
Fat

Nutrition Facts

Amount per serving

Calories984 kcal
% Daily Value*
Total Fat 54 g69%
Saturated Fat 10 g50%
Trans Fat 1 g—
Cholesterol 39 mg13%
Sodium 2,290 mg100%
Total Carbohydrate 98 g36%
Dietary Fiber 18 g64%
Total Sugars 14 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

984
kcal
Protein33 g (13%)
Carbs98 g (39%)
Fat54 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate246 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 18 g64%
Sodium 2,290 mg100%
Sugars 14 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 33g protein and 984 calories.No
Lower carb98g carbs per serving.No
Low fat54g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium2,290mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Hummus has 924 more calories than 3G Sauce and 32g more protein. Compare

Hummus has 826 fewer calories than All American Bowl, Large and 60g less protein. Compare

Compare with 3G Sauce

Hummus Compared With Nearby Items

Genghis Grill Hummus is listed in the Appetizers category with 984 calories, 33g protein, 98g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Hummus are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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