Last updated: Aug 9, 2026
Genghis Grill

Jambalaya Fried Rice, Large

Fried RicePopular

Genghis Grill Jambalaya Fried Rice, Large is carb-leaning, with about 58% of macro calories from carb. Each serving has 1,270 calories, 57g protein, 181g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Each
Serving Size
1,270
Calories
Per serving
57 g
Protein
181 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories1,270 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 201 mg67%
Sodium 9,976 mg434%
Total Carbohydrate 181 g66%
Dietary Fiber 10 g36%
Total Sugars 23 g—
Protein 57 g114%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,270
kcal
Protein57 g (18%)
Carbs181 g (58%)
Fat33 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate318 min walk

About 127 minutes of running for these calories.

Key Nutrients

Protein 57 g114%
Fiber 10 g36%
Sodium 9,976 mg434%
Sugars 23 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 57g protein and 1,270 calories.No
Lower carb181g carbs per serving.No
Low fat33g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium9,976mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Jambalaya Fried Rice, Large has 1210 more calories than 3G Sauce and 56g more protein. Compare

Jambalaya Fried Rice, Large has 540 fewer calories than All American Bowl, Large and 36g less protein. Compare

Compare with 3G Sauce

Jambalaya Fried Rice, Large Compared With Nearby Items

Genghis Grill Jambalaya Fried Rice, Large is listed in the Fried Rice category with 1,270 calories, 57g protein, 181g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Jambalaya Fried Rice, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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