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Last updated: Aug 9, 2026
Genghis Grill

Kids Chicken Lo Mein

Kids MenuPopular

Genghis Grill Kids Chicken Lo Mein is carb-leaning, with about 53% of macro calories from carb. Each serving has 591 calories, 42g protein, 79g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

1 Each
Serving Size
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591
Calories
Per serving
42 g
Protein
79 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories591 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 122 mg41%
Sodium 3,162 mg137%
Total Carbohydrate 79 g29%
Dietary Fiber 1 g4%
Total Sugars 43 g—
Protein 42 g84%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

591
kcal
Protein42 g (28%)
Carbs79 g (53%)
Fat12 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 42 g84%
Fiber 1 g4%
Sodium 3,162 mg137%
Sugars 43 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 42g protein and 591 calories.Yes
Lower carb79g carbs per serving.No
Low fat12g total fat per serving.No
High sugar43g total sugars per serving.Yes
High sodium3,162mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Chicken Lo Mein has 531 more calories than 3G Sauce and 41g more protein. Compare

Kids Chicken Lo Mein has 1219 fewer calories than All American Bowl, Large and 51g less protein. Compare

Compare with 3G Sauce

Kids Chicken Lo Mein Compared With Nearby Items

Genghis Grill Kids Chicken Lo Mein is listed in the Kids Menu category with 591 calories, 42g protein, 79g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Kids Chicken Lo Mein are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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