NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Genghis Grill

Kids Sweet and Sour Chicken

Kids MenuPopular

Genghis Grill Kids Sweet and Sour Chicken is carb-leaning, with about 60% of macro calories from carb. Each serving has 790 calories, 44g protein, 118g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 Each

Serving Size

Add to Meal Ask AI about this item

790

Calories

Per serving

44 g

Protein

118 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories790 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 122 mg41%

Sodium 3,478 mg151%

Total Carbohydrate 118 g43%

Dietary Fiber 2 g7%

Total Sugars 62 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790

kcal

Protein44 g (22%)

Carbs118 g (60%)

Fat16 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 2 g7%

Sodium 3,478 mg151%

Sugars 62 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 44g protein and 790 calories.Yes

Lower carb118g carbs per serving.No

Low fat16g total fat per serving.No

High sugar62g total sugars per serving.Yes

High sodium3,478mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Sweet and Sour Chicken has 730 more calories than 3G Sauce and 43g more protein. Compare

Kids Sweet and Sour Chicken has 1020 fewer calories than All American Bowl, Large and 49g less protein. Compare

3G Sauce60 kcal · 1 g proteinAll American Bowl, Large1,810 kcal · 93 g proteinAll American Bowl, Regular1,371 kcal · 67 g proteinAll American Bowl, Small790 kcal · 37 g proteinAsian Chili Sauce10 kcal · 0 g proteinAsparagus6 kcal · 0 g protein

Compare with 3G Sauce

Kids Sweet and Sour Chicken Compared With Nearby Items

Genghis Grill Kids Sweet and Sour Chicken is listed in the Kids Menu category with 790 calories, 44g protein, 118g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Kids Sweet and Sour Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI