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Last updated: Aug 9, 2026
Genghis Grill

Korean BBQ Sauce

SaucesPopular

Genghis Grill Korean BBQ Sauce is carb-leaning, with about 70% of macro calories from carb. Each serving has 70 calories, 1g protein, 13g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Fl Oz
Serving Size
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70
Calories
Per serving
1 g
Protein
13 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 590 mg26%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 11 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein1 g (5%)
Carbs13 g (70%)
Fat2 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 590 mg26%
Sugars 11 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 1g protein and 70 calories.No
Lower carb13g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar11g total sugars per serving.No
High sodium590mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces

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3G Sauce60 kcal · 1 g proteinAsian Chili Sauce10 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Korean BBQ Sauce has 10 more calories than 3G Sauce and the same amount of protein. Compare

Korean BBQ Sauce has 1740 fewer calories than All American Bowl, Large and 92g less protein. Compare

Compare with 3G Sauce

Korean BBQ Sauce Compared With Nearby Items

Compared with 3G Sauce, another Sauces item at Genghis Grill, Korean BBQ Sauce has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Korean BBQ Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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