Last updated: Aug 9, 2026
Genghis Grill

Pork Potstickers

AppetizersPopular

Genghis Grill Pork Potstickers is carb-leaning, with about 67% of macro calories from carb. Each serving has 420 calories, 9g protein, 67g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order
Serving Size
420
Calories
Per serving
9 g
Protein
67 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 1,440 mg63%
Total Carbohydrate 67 g24%
Dietary Fiber 1 g4%
Total Sugars 44 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein9 g (9%)
Carbs67 g (67%)
Fat11 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 1 g4%
Sodium 1,440 mg63%
Sugars 44 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 9g protein and 420 calories.No
Lower carb67g carbs per serving.No
Low fat11g total fat per serving.No
High sugar44g total sugars per serving.Yes
High sodium1,440mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pork Potstickers has 360 more calories than 3G Sauce and 8g more protein. Compare

Pork Potstickers has 1390 fewer calories than All American Bowl, Large and 84g less protein. Compare

Compare with 3G Sauce

Pork Potstickers Compared With Nearby Items

Genghis Grill Pork Potstickers is listed in the Appetizers category with 420 calories, 9g protein, 67g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Pork Potstickers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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