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Last updated: Aug 9, 2026

Genghis Grill

Supreme Fried Rice, Regular

Fried RicePopular

Genghis Grill Supreme Fried Rice, Regular has a relatively balanced macro split: 31% protein, 36% carbs, and 33% fat. Each serving has 1,105 calories, 81g protein, 94g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Each

Serving Size

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1,105

Calories

Per serving

81 g

Protein

94 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories1,105 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 14 g70%

Trans Fat 59 g—

Cholesterol 1,076 mg359%

Sodium 3,822 mg166%

Total Carbohydrate 94 g34%

Dietary Fiber 4 g14%

Total Sugars 8 g—

Protein 81 g162%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,105

kcal

Protein81 g (31%)

Carbs94 g (36%)

Fat39 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate276 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 81 g162%

Fiber 4 g14%

Sodium 3,822 mg166%

Sugars 8 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 81g protein and 1,105 calories.Yes

Lower carb94g carbs per serving.No

Low fat39g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium3,822mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Supreme Fried Rice, Regular has 1045 more calories than 3G Sauce and 80g more protein. Compare

Supreme Fried Rice, Regular has 705 fewer calories than All American Bowl, Large and 12g less protein. Compare

3G Sauce60 kcal · 1 g proteinAll American Bowl, Large1,810 kcal · 93 g proteinAll American Bowl, Regular1,371 kcal · 67 g proteinAll American Bowl, Small790 kcal · 37 g proteinAsian Chili Sauce10 kcal · 0 g proteinAsparagus6 kcal · 0 g protein

Compare with 3G Sauce

Supreme Fried Rice, Regular Compared With Nearby Items

Genghis Grill Supreme Fried Rice, Regular is listed in the Fried Rice category with 1,105 calories, 81g protein, 94g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Supreme Fried Rice, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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