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Last updated: Aug 9, 2026
Genghis Grill

Value Beef & Broccoli Bowl

Value BowlsPopular

Genghis Grill Value Beef & Broccoli Bowl is carb-leaning, with about 49% of macro calories from carb. Each serving has 840 calories, 47g protein, 101g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 Each
Serving Size
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840
Calories
Per serving
47 g
Protein
101 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories840 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 7 g35%
Trans Fat 117 g—
Cholesterol 127 mg42%
Sodium 2,289 mg100%
Total Carbohydrate 101 g37%
Dietary Fiber 2 g7%
Total Sugars 24 g—
Protein 47 g94%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840
kcal
Protein47 g (23%)
Carbs101 g (49%)
Fat26 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 47 g94%
Fiber 2 g7%
Sodium 2,289 mg100%
Sugars 24 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 47g protein and 840 calories.Yes
Lower carb101g carbs per serving.No
Low fat26g total fat per serving.No
High sugar24g total sugars per serving.Yes
High sodium2,289mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Value Beef & Broccoli Bowl has 780 more calories than 3G Sauce and 46g more protein. Compare

Value Beef & Broccoli Bowl has 970 fewer calories than All American Bowl, Large and 46g less protein. Compare

Compare with 3G Sauce

Value Beef & Broccoli Bowl Compared With Nearby Items

Genghis Grill Value Beef & Broccoli Bowl is listed in the Value Bowls category with 840 calories, 47g protein, 101g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Value Beef & Broccoli Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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