NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Genghis Grill

Value Smokin' Pulled Pork Bowl

Value BowlsPopular

Genghis Grill Value Smokin' Pulled Pork Bowl is carb-leaning, with about 62% of macro calories from carb. Each serving has 526 calories, 24g protein, 81g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 Each
Serving Size
Add to Meal Ask AI about this item
526
Calories
Per serving
24 g
Protein
81 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories526 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 1,452 mg63%
Total Carbohydrate 81 g29%
Dietary Fiber 5 g18%
Total Sugars 3 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

526
kcal
Protein24 g (18%)
Carbs81 g (62%)
Fat11 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate132 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 5 g18%
Sodium 1,452 mg63%
Sugars 3 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 24g protein and 526 calories.No
Lower carb81g carbs per serving.No
Low fat11g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,452mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Value Smokin' Pulled Pork Bowl has 466 more calories than 3G Sauce and 23g more protein. Compare

Value Smokin' Pulled Pork Bowl has 1284 fewer calories than All American Bowl, Large and 69g less protein. Compare

Compare with 3G Sauce

Value Smokin' Pulled Pork Bowl Compared With Nearby Items

Genghis Grill Value Smokin' Pulled Pork Bowl is listed in the Value Bowls category with 526 calories, 24g protein, 81g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Value Smokin' Pulled Pork Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI