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Last updated: Aug 9, 2026

Giardino Salads

Big Apple Salad, Add Creamy Cheese Dressing, Basta Size

Signature SaladsPopular

Giardino Salads Big Apple Salad, Add Creamy Cheese Dressing, Basta Size is fat-leaning, with about 95% of macro calories from fat. Each serving has 300 calories, 2g protein, 2g carbs, and 32g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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300

Calories

Per serving

2 g

Protein

2 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 510 mg22%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein2 g (3%)

Carbs2 g (3%)

Fat32 g (95%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index0.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 510 mg22%

Sugars 2 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 2g protein and 300 calories.No

Lower carb2g carbs per serving.Yes

Low fat32g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium510mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Big Apple Salad, Add Creamy Cheese Dressing, Basta Size has 120 more calories than Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad and 10g less protein. Compare

Big Apple Salad, Add Creamy Cheese Dressing, Basta Size has 160 more calories than Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad and 7g less protein. Compare

Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad180 kcal · 12 g proteinAdd A Scoop Of Homemade Deli Protein, Curry Turkey Salad140 kcal · 9 g proteinAdd A Scoop Of Homemade Deli Protein, Lemon Dill Seafood Salad140 kcal · 5 g proteinAdd A Scoop Of Homemade Deli Protein, Salmon Capperi Salad160 kcal · 8 g proteinAdd A Scoop Of Homemade Deli Protein, Tropical Chicken Salad150 kcal · 11 g proteinAdd A Scoop Of Plain Protein, Baked Chicken80 kcal · 16 g protein

Compare with Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad

Big Apple Salad, Add Creamy Cheese Dressing, Basta Size Compared With Nearby Items

Giardino Salads Big Apple Salad, Add Creamy Cheese Dressing, Basta Size is listed in the Signature Salads category with 300 calories, 2g protein, 2g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Big Apple Salad, Add Creamy Cheese Dressing, Basta Size are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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