Last updated: Aug 9, 2026
Giardino Salads

Caesar Salad, Add Caesar Dressing, Piccolo Size

Signature SaladsPopular

Giardino Salads Caesar Salad, Add Caesar Dressing, Piccolo Size is fat-leaning, with about 95% of macro calories from fat. Each serving has 310 calories, 2g protein, 2g carbs, and 33g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
310
Calories
Per serving
2 g
Protein
2 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 680 mg30%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein2 g (3%)
Carbs2 g (3%)
Fat33 g (95%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

3% of macro calories come from protein.

Satiety index0.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 680 mg30%
Sugars 0 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 2g protein and 310 calories.No
Lower carb2g carbs per serving.Yes
Low fat33g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium680mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad, Add Caesar Dressing, Piccolo Size has 130 more calories than Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad and 10g less protein. Compare

Caesar Salad, Add Caesar Dressing, Piccolo Size has 170 more calories than Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad and 7g less protein. Compare

Compare with Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad

Caesar Salad, Add Caesar Dressing, Piccolo Size Compared With Nearby Items

Giardino Salads Caesar Salad, Add Caesar Dressing, Piccolo Size is listed in the Signature Salads category with 310 calories, 2g protein, 2g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Caesar Salad, Add Caesar Dressing, Piccolo Size are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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