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Last updated: Aug 9, 2026

Giardino Salads

Chicken Coconut Curry, Piccolo Size

ZuppasPopular

Giardino Salads Chicken Coconut Curry, Piccolo Size is fat-leaning, with about 57% of macro calories from fat. Each serving has 220 calories, 7g protein, 17g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

8 oz

Serving Size

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220

Calories

Per serving

7 g

Protein

17 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 820 mg36%

Total Carbohydrate 17 g6%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein7 g (13%)

Carbs17 g (31%)

Fat14 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 2 g7%

Sodium 820 mg36%

Sugars 6 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 7g protein and 220 calories.No

Lower carb17g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium820mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Coconut Curry, Piccolo Size has 40 more calories than Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad and 5g less protein. Compare

Chicken Coconut Curry, Piccolo Size has 80 more calories than Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad and 2g less protein. Compare

Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad180 kcal · 12 g proteinAdd A Scoop Of Homemade Deli Protein, Curry Turkey Salad140 kcal · 9 g proteinAdd A Scoop Of Homemade Deli Protein, Lemon Dill Seafood Salad140 kcal · 5 g proteinAdd A Scoop Of Homemade Deli Protein, Salmon Capperi Salad160 kcal · 8 g proteinAdd A Scoop Of Homemade Deli Protein, Tropical Chicken Salad150 kcal · 11 g proteinAdd A Scoop Of Plain Protein, Baked Chicken80 kcal · 16 g protein

Compare with Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad

Chicken Coconut Curry, Piccolo Size Compared With Nearby Items

Giardino Salads Chicken Coconut Curry, Piccolo Size is listed in the Zuppas category with 220 calories, 7g protein, 17g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Coconut Curry, Piccolo Size are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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