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Last updated: Aug 9, 2026
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Giardino Salads
Fizz Salad, Basta Size
Signature SaladsPopular
Fizz Salad, Basta Size nutrition information from Giardino Salads.
1 Serving
Serving Size
Not provided
Serving Weight
460
Calories
Per serving
15 g
Protein
39 g
Carbs
30 g
Fat
Nutrition Facts
Amount per serving
Calories460 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 7 g35%
Trans Fat 0.5 g—
Cholesterol 20 mg7%
Sodium 420 mg18%
Total Carbohydrate 39 g14%
Dietary Fiber 10 g36%
Total Sugars 25 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
460
kcal
Protein15 g (12%)
Carbs39 g (32%)
Fat30 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 15 g30%
Fiber 10 g36%
Sodium 420 mg18%
Sugars 25 g—
Saturated Fat 7 g35%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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