Last updated: Aug 9, 2026
Illustration for reference only
Giardino Salads

Gourmet Chef Salad, Basta Size

Signature SaladsPopular

Gourmet Chef Salad, Basta Size nutrition information from Giardino Salads.

1 Serving
Serving Size
Not provided
Serving Weight
350
Calories
Per serving
23 g
Protein
15 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 8 g40%
Trans Fat 1.5 g
Cholesterol 310 mg103%
Sodium 1,040 mg45%
Total Carbohydrate 15 g5%
Dietary Fiber 6 g21%
Total Sugars 10 g
Protein 23 g46%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein23 g (26%)
Carbs15 g (17%)
Fat23 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 23 g46%
Fiber 6 g21%
Sodium 1,040 mg45%
Sugars 10 g
Saturated Fat 8 g40%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Signature Salads

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.