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Last updated: Aug 9, 2026

Giardino Salads

Minestrone Soup, Piccolo Size

ZuppasPopular

Giardino Salads Minestrone Soup, Piccolo Size is carb-leaning, with about 74% of macro calories from carb. Each serving has 80 calories, 3g protein, 15g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

8 oz

Serving Size

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Calories

Per serving

3 g

Protein

15 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories80 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 890 mg39%

Total Carbohydrate 15 g5%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein3 g (15%)

Carbs15 g (74%)

Fat1 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 3 g11%

Sodium 890 mg39%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 3g protein and 80 calories.No

Lower carb15g carbs per serving.Yes

Low fat1g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Minestrone Soup, Piccolo Size has 100 fewer calories than Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad and 9g less protein. Compare

Minestrone Soup, Piccolo Size has 60 fewer calories than Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad and 6g less protein. Compare

Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad180 kcal · 12 g proteinAdd A Scoop Of Homemade Deli Protein, Curry Turkey Salad140 kcal · 9 g proteinAdd A Scoop Of Homemade Deli Protein, Lemon Dill Seafood Salad140 kcal · 5 g proteinAdd A Scoop Of Homemade Deli Protein, Salmon Capperi Salad160 kcal · 8 g proteinAdd A Scoop Of Homemade Deli Protein, Tropical Chicken Salad150 kcal · 11 g proteinAdd A Scoop Of Plain Protein, Baked Chicken80 kcal · 16 g protein

Compare with Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad

Minestrone Soup, Piccolo Size Compared With Nearby Items

Giardino Salads Minestrone Soup, Piccolo Size is listed in the Zuppas category with 80 calories, 3g protein, 15g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Minestrone Soup, Piccolo Size are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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