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Last updated: Aug 9, 2026

Giardino Salads

My Way Salad, Add A Scoop Of Homemade Deli Salads, Creamy Tuna Salad, Piccolo Size

My WayPopular

Giardino Salads My Way Salad, Add A Scoop Of Homemade Deli Salads, Creamy Tuna Salad, Piccolo Size is fat-leaning, with about 74% of macro calories from fat. Each serving has 180 calories, 12g protein, 0g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

2.6 oz

Serving Size

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180

Calories

Per serving

12 g

Protein

0 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 330 mg14%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein12 g (26%)

Carbs0 g (0%)

Fat15 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

26% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 330 mg14%

Sugars 0 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 12g protein and 180 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

My Way Salad, Add A Scoop Of Homemade Deli Salads, Creamy Tuna Salad, Piccolo Size has the same calories as Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad and the same amount of protein. Compare

My Way Salad, Add A Scoop Of Homemade Deli Salads, Creamy Tuna Salad, Piccolo Size has 40 more calories than Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad and 3g more protein. Compare

Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad180 kcal · 12 g proteinAdd A Scoop Of Homemade Deli Protein, Curry Turkey Salad140 kcal · 9 g proteinAdd A Scoop Of Homemade Deli Protein, Lemon Dill Seafood Salad140 kcal · 5 g proteinAdd A Scoop Of Homemade Deli Protein, Salmon Capperi Salad160 kcal · 8 g proteinAdd A Scoop Of Homemade Deli Protein, Tropical Chicken Salad150 kcal · 11 g proteinAdd A Scoop Of Plain Protein, Baked Chicken80 kcal · 16 g protein

Compare with Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad

My Way Salad, Add A Scoop Of Homemade Deli Salads, Creamy Tuna Salad, Piccolo Size Compared With Nearby Items

Giardino Salads My Way Salad, Add A Scoop Of Homemade Deli Salads, Creamy Tuna Salad, Piccolo Size is listed in the My Way category with 180 calories, 12g protein, 0g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for My Way Salad, Add A Scoop Of Homemade Deli Salads, Creamy Tuna Salad, Piccolo Size are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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