Last updated: Aug 9, 2026
Giardino Salads

Ody'S Toss Wrap, Add Ginger Dressing

WrapsPopular

Giardino Salads Ody'S Toss Wrap, Add Ginger Dressing is fat-leaning, with about 82% of macro calories from fat. Each serving has 210 calories, 0g protein, 10g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
210
Calories
Per serving
0 g
Protein
10 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 270 mg12%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 9 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein0 g (0%)
Carbs10 g (18%)
Fat20 g (82%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 270 mg12%
Sugars 9 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 210 calories.No
Lower carb10g carbs per serving.Yes
Low fat20g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ody'S Toss Wrap, Add Ginger Dressing has 30 more calories than Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad and 12g less protein. Compare

Ody'S Toss Wrap, Add Ginger Dressing has 70 more calories than Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad and 9g less protein. Compare

Compare with Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad

Ody'S Toss Wrap, Add Ginger Dressing Compared With Nearby Items

Giardino Salads Ody'S Toss Wrap, Add Ginger Dressing is listed in the Wraps category with 210 calories, 0g protein, 10g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Ody'S Toss Wrap, Add Ginger Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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