Last updated: Aug 9, 2026
Giardino Salads

Pasta Fagioli Soup, Piccolo Size

ZuppasPopular

Giardino Salads Pasta Fagioli Soup, Piccolo Size is carb-leaning, with about 67% of macro calories from carb. Each serving has 120 calories, 7g protein, 21g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

8 oz
Serving Size
120
Calories
Per serving
7 g
Protein
21 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 930 mg40%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 6 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein7 g (22%)
Carbs21 g (67%)
Fat1.5 g (11%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

22% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 3 g11%
Sodium 930 mg40%
Sugars 6 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 7g protein and 120 calories.Yes
Lower carb21g carbs per serving.Yes
Low fat1.5g total fat per serving.Yes
High sugar6g total sugars per serving.No
High sodium930mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pasta Fagioli Soup, Piccolo Size has 60 fewer calories than Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad and 5g less protein. Compare

Pasta Fagioli Soup, Piccolo Size has 20 fewer calories than Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad and 2g less protein. Compare

Compare with Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad

Pasta Fagioli Soup, Piccolo Size Compared With Nearby Items

Giardino Salads Pasta Fagioli Soup, Piccolo Size is listed in the Zuppas category with 120 calories, 7g protein, 21g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Pasta Fagioli Soup, Piccolo Size are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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