Nutrition comparison

Chocolate Dipped Almond Horn vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Chocolate Dipped Almond Horn is lowest in calories, while Acapulco Turkey Wrap gives the most protein.

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Lowest calories
Chocolate Dipped Almond Horn
580 kcal
Highest protein
Acapulco Turkey Wrap
32 g protein
Lowest carbs
Chocolate Dipped Almond Horn
66 g carbs
Lowest sodium
Chocolate Dipped Almond Horn
80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Dipped Almond HornDESSERTS & SNACKS - Gigi Pastries580 kcal2 g66 g6 g7 g80 mg
Acapulco Turkey WrapSANDWICHES - Wraps590 kcal32 g73 g12 g4 g2,040 mg

Which should you choose?

Choose Chocolate Dipped Almond Horn if your priority is keeping calories lower. It has 580 calories per serving.

Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.

If sodium matters, Chocolate Dipped Almond Horn is the lighter sodium pick at 80mg.

Compare as a meal

Open these items in the Gigi Cafe calculator to see combined calories and macros.

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