Nutrition comparison

Coconut Macaroon vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Coconut Macaroon is lowest in calories, while Acapulco Turkey Wrap gives the most protein.

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Lowest calories
Coconut Macaroon
280 kcal
Highest protein
Acapulco Turkey Wrap
32 g protein
Lowest carbs
Coconut Macaroon
33 g carbs
Lowest sodium
Coconut Macaroon
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coconut MacaroonDESSERTS & SNACKS - Gigi Pastries280 kcal0 g33 g14 g4 g30 mg
Acapulco Turkey WrapSANDWICHES - Wraps590 kcal32 g73 g12 g4 g2,040 mg

Which should you choose?

Choose Coconut Macaroon if your priority is keeping calories lower. It has 280 calories per serving.

Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.

If sodium matters, Coconut Macaroon is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Gigi Cafe calculator to see combined calories and macros.

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