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Nutrition comparison
Coconut Macaroon vs Acapulco Turkey Wrap
Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.
Quick answer
Coconut Macaroon is lowest in calories, while Acapulco Turkey Wrap gives the most protein.
Add all to calculatorLowest calories
Coconut Macaroon
280 kcal
Highest protein
Acapulco Turkey Wrap
32 g protein
Lowest carbs
Coconut Macaroon
33 g carbs
Lowest sodium
Coconut Macaroon
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Coconut MacaroonDESSERTS & SNACKS - Gigi Pastries | 280 kcal | 0 g | 33 g | 14 g | 4 g | 30 mg |
| Acapulco Turkey WrapSANDWICHES - Wraps | 590 kcal | 32 g | 73 g | 12 g | 4 g | 2,040 mg |
Which should you choose?
Choose Coconut Macaroon if your priority is keeping calories lower. It has 280 calories per serving.
Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.
If sodium matters, Coconut Macaroon is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Gigi Cafe calculator to see combined calories and macros.
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