Nutrition comparison

Cream Of Tomato vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Cream Of Tomato is lowest in calories, while Acapulco Turkey Wrap gives the most protein.

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Lowest calories
Cream Of Tomato
369 kcal
Highest protein
Acapulco Turkey Wrap
32 g protein
Lowest carbs
Cream Of Tomato
24 g carbs
Lowest sodium
Cream Of Tomato
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cream Of TomatoTODAY'S SOUPS369 kcal6 g24 g30 g0 g70 mg
Acapulco Turkey WrapSANDWICHES - Wraps590 kcal32 g73 g12 g4 g2,040 mg

Which should you choose?

Choose Cream Of Tomato if your priority is keeping calories lower. It has 369 calories per serving.

Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.

If sodium matters, Cream Of Tomato is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Gigi Cafe calculator to see combined calories and macros.

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