Crispy Chicken Cutlet vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Acapulco Turkey Wrap is lowest in calories, while Crispy Chicken Cutlet gives the most protein.

Lowest calories

Acapulco Turkey Wrap

590 kcal

Highest protein

Crispy Chicken Cutlet

32 g protein

Lowest carbs

Crispy Chicken Cutlet

68 g carbs

Lowest sodium

Crispy Chicken Cutlet

1,620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crispy Chicken CutletSANDWICHES - Wraps	795 kcal	32 g	68 g	44 g	5 g	1,620 mg
Acapulco Turkey WrapSANDWICHES - Wraps	590 kcal	32 g	73 g	12 g	4 g	2,040 mg

Choose Acapulco Turkey Wrap if your priority is keeping calories lower. It has 590 calories per serving.

Choose Crispy Chicken Cutlet if you want the most protein. It has 32g protein per serving.

If sodium matters, Crispy Chicken Cutlet is the lighter sodium pick at 1,620mg.

Open these items in the Gigi Cafe calculator to see combined calories and macros.