Nutrition comparison

Curry Chicken vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Curry Chicken is lowest in calories, while Acapulco Turkey Wrap gives the most protein.

Add all to calculator
Lowest calories
Curry Chicken
325 kcal
Highest protein
Acapulco Turkey Wrap
32 g protein
Lowest carbs
Curry Chicken
15 g carbs
Lowest sodium
Curry Chicken
258 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Curry ChickenTODAY'S SOUPS325 kcal14 g15 g27 g2 g258 mg
Acapulco Turkey WrapSANDWICHES - Wraps590 kcal32 g73 g12 g4 g2,040 mg

Which should you choose?

Choose Curry Chicken if your priority is keeping calories lower. It has 325 calories per serving.

Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.

If sodium matters, Curry Chicken is the lighter sodium pick at 258mg.

Compare as a meal

Open these items in the Gigi Cafe calculator to see combined calories and macros.

Open calculator