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Nutrition comparison
Double Fudge Mocha vs Acapulco Turkey Wrap
Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.
Quick answer
Double Fudge Mocha is lowest in calories, while Acapulco Turkey Wrap gives the most protein.
Add all to calculatorLowest calories
Double Fudge Mocha
350 kcal
Highest protein
Acapulco Turkey Wrap
32 g protein
Lowest carbs
Double Fudge Mocha
62 g carbs
Lowest sodium
Double Fudge Mocha
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Double Fudge MochaBEVERAGE - Frozen Coffee Drinks | 350 kcal | 10 g | 62 g | 16 g | 4 g | 210 mg |
| Acapulco Turkey WrapSANDWICHES - Wraps | 590 kcal | 32 g | 73 g | 12 g | 4 g | 2,040 mg |
Which should you choose?
Choose Double Fudge Mocha if your priority is keeping calories lower. It has 350 calories per serving.
Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.
If sodium matters, Double Fudge Mocha is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Gigi Cafe calculator to see combined calories and macros.
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