Nutrition comparison

Double Fudge Mocha vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Double Fudge Mocha is lowest in calories, while Acapulco Turkey Wrap gives the most protein.

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Lowest calories
Double Fudge Mocha
350 kcal
Highest protein
Acapulco Turkey Wrap
32 g protein
Lowest carbs
Double Fudge Mocha
62 g carbs
Lowest sodium
Double Fudge Mocha
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Double Fudge MochaBEVERAGE - Frozen Coffee Drinks350 kcal10 g62 g16 g4 g210 mg
Acapulco Turkey WrapSANDWICHES - Wraps590 kcal32 g73 g12 g4 g2,040 mg

Which should you choose?

Choose Double Fudge Mocha if your priority is keeping calories lower. It has 350 calories per serving.

Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.

If sodium matters, Double Fudge Mocha is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Gigi Cafe calculator to see combined calories and macros.

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