Nutrition comparison

Giant Chocolate Chip Cookie vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Giant Chocolate Chip Cookie is lowest in calories, while Acapulco Turkey Wrap gives the most protein.

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Lowest calories
Giant Chocolate Chip Cookie
482 kcal
Highest protein
Acapulco Turkey Wrap
32 g protein
Lowest carbs
Giant Chocolate Chip Cookie
69 g carbs
Lowest sodium
Giant Chocolate Chip Cookie
185 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Giant Chocolate Chip CookieGIGI BAKERY - Giant Cookies482 kcal5 g69 g25 g4 g185 mg
Acapulco Turkey WrapSANDWICHES - Wraps590 kcal32 g73 g12 g4 g2,040 mg

Which should you choose?

Choose Giant Chocolate Chip Cookie if your priority is keeping calories lower. It has 482 calories per serving.

Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.

If sodium matters, Giant Chocolate Chip Cookie is the lighter sodium pick at 185mg.

Compare as a meal

Open these items in the Gigi Cafe calculator to see combined calories and macros.

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