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Nutrition comparison
Giant Chocolate Chip Cookie vs Acapulco Turkey Wrap
Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.
Quick answer
Giant Chocolate Chip Cookie is lowest in calories, while Acapulco Turkey Wrap gives the most protein.
Add all to calculatorLowest calories
Giant Chocolate Chip Cookie
482 kcal
Highest protein
Acapulco Turkey Wrap
32 g protein
Lowest carbs
Giant Chocolate Chip Cookie
69 g carbs
Lowest sodium
Giant Chocolate Chip Cookie
185 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Giant Chocolate Chip CookieGIGI BAKERY - Giant Cookies | 482 kcal | 5 g | 69 g | 25 g | 4 g | 185 mg |
| Acapulco Turkey WrapSANDWICHES - Wraps | 590 kcal | 32 g | 73 g | 12 g | 4 g | 2,040 mg |
Which should you choose?
Choose Giant Chocolate Chip Cookie if your priority is keeping calories lower. It has 482 calories per serving.
Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.
If sodium matters, Giant Chocolate Chip Cookie is the lighter sodium pick at 185mg.
Compare as a meal
Open these items in the Gigi Cafe calculator to see combined calories and macros.
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