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Nutrition comparison
Giant Oatmeal Raisin Cookie vs Acapulco Turkey Wrap
Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.
Quick answer
Giant Oatmeal Raisin Cookie is lowest in calories, while Acapulco Turkey Wrap gives the most protein.
Add all to calculatorLowest calories
Giant Oatmeal Raisin Cookie
440 kcal
Highest protein
Acapulco Turkey Wrap
32 g protein
Lowest carbs
Giant Oatmeal Raisin Cookie
69 g carbs
Lowest sodium
Giant Oatmeal Raisin Cookie
321 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Giant Oatmeal Raisin CookieGIGI BAKERY - Giant Cookies | 440 kcal | 8 g | 69 g | 18 g | 4 g | 321 mg |
| Acapulco Turkey WrapSANDWICHES - Wraps | 590 kcal | 32 g | 73 g | 12 g | 4 g | 2,040 mg |
Which should you choose?
Choose Giant Oatmeal Raisin Cookie if your priority is keeping calories lower. It has 440 calories per serving.
Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.
If sodium matters, Giant Oatmeal Raisin Cookie is the lighter sodium pick at 321mg.
Compare as a meal
Open these items in the Gigi Cafe calculator to see combined calories and macros.
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