Nutrition comparison

Giant Oatmeal Raisin Cookie vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Giant Oatmeal Raisin Cookie is lowest in calories, while Acapulco Turkey Wrap gives the most protein.

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Lowest calories
Giant Oatmeal Raisin Cookie
440 kcal
Highest protein
Acapulco Turkey Wrap
32 g protein
Lowest carbs
Giant Oatmeal Raisin Cookie
69 g carbs
Lowest sodium
Giant Oatmeal Raisin Cookie
321 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Giant Oatmeal Raisin CookieGIGI BAKERY - Giant Cookies440 kcal8 g69 g18 g4 g321 mg
Acapulco Turkey WrapSANDWICHES - Wraps590 kcal32 g73 g12 g4 g2,040 mg

Which should you choose?

Choose Giant Oatmeal Raisin Cookie if your priority is keeping calories lower. It has 440 calories per serving.

Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.

If sodium matters, Giant Oatmeal Raisin Cookie is the lighter sodium pick at 321mg.

Compare as a meal

Open these items in the Gigi Cafe calculator to see combined calories and macros.

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