Nutrition comparison

Home Fries vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Home Fries is lowest in calories, while Acapulco Turkey Wrap gives the most protein.

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Lowest calories
Home Fries
235 kcal
Highest protein
Acapulco Turkey Wrap
32 g protein
Lowest carbs
Home Fries
27 g carbs
Lowest sodium
Home Fries
965 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Home FriesBREAKFAST BUFFET & QUICHE - Breakfast Sides235 kcal3 g27 g1 g5 g965 mg
Acapulco Turkey WrapSANDWICHES - Wraps590 kcal32 g73 g12 g4 g2,040 mg

Which should you choose?

Choose Home Fries if your priority is keeping calories lower. It has 235 calories per serving.

Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.

If sodium matters, Home Fries is the lighter sodium pick at 965mg.

Compare as a meal

Open these items in the Gigi Cafe calculator to see combined calories and macros.

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