Nutrition comparison

Homentashen vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Homentashen is lowest in calories, while Acapulco Turkey Wrap gives the most protein.

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Lowest calories
Homentashen
420 kcal
Highest protein
Acapulco Turkey Wrap
32 g protein
Lowest carbs
Homentashen
66 g carbs
Lowest sodium
Homentashen
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
HomentashenDESSERTS & SNACKS - Gigi Pastries420 kcal1 g66 g15 g3 g15 mg
Acapulco Turkey WrapSANDWICHES - Wraps590 kcal32 g73 g12 g4 g2,040 mg

Which should you choose?

Choose Homentashen if your priority is keeping calories lower. It has 420 calories per serving.

Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.

If sodium matters, Homentashen is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Gigi Cafe calculator to see combined calories and macros.

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