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Nutrition comparison
Strawberry Jell-O vs Acapulco Turkey Wrap
Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.
Quick answer
Strawberry Jell-O is lowest in calories, while Acapulco Turkey Wrap gives the most protein.
Add all to calculatorLowest calories
Strawberry Jell-O
160 kcal
Highest protein
Acapulco Turkey Wrap
32 g protein
Lowest carbs
Strawberry Jell-O
0 g carbs
Lowest sodium
Strawberry Jell-O
37 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Strawberry Jell-ODESSERTS & SNACKS - Desserts in A Cup | 160 kcal | 2 g | 0 g | 0 g | 0 g | 37 mg |
| Acapulco Turkey WrapSANDWICHES - Wraps | 590 kcal | 32 g | 73 g | 12 g | 4 g | 2,040 mg |
Which should you choose?
Choose Strawberry Jell-O if your priority is keeping calories lower. It has 160 calories per serving.
Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.
If sodium matters, Strawberry Jell-O is the lighter sodium pick at 37mg.
Compare as a meal
Open these items in the Gigi Cafe calculator to see combined calories and macros.
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