Nutrition comparison

Strawberry Jell-O vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Strawberry Jell-O is lowest in calories, while Acapulco Turkey Wrap gives the most protein.

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Lowest calories
Strawberry Jell-O
160 kcal
Highest protein
Acapulco Turkey Wrap
32 g protein
Lowest carbs
Strawberry Jell-O
0 g carbs
Lowest sodium
Strawberry Jell-O
37 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Jell-ODESSERTS & SNACKS - Desserts in A Cup160 kcal2 g0 g0 g0 g37 mg
Acapulco Turkey WrapSANDWICHES - Wraps590 kcal32 g73 g12 g4 g2,040 mg

Which should you choose?

Choose Strawberry Jell-O if your priority is keeping calories lower. It has 160 calories per serving.

Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.

If sodium matters, Strawberry Jell-O is the lighter sodium pick at 37mg.

Compare as a meal

Open these items in the Gigi Cafe calculator to see combined calories and macros.

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