Nutrition comparison

Tomato Bisque vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Tomato Bisque is lowest in calories, while Acapulco Turkey Wrap gives the most protein.

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Lowest calories
Tomato Bisque
225 kcal
Highest protein
Acapulco Turkey Wrap
32 g protein
Lowest carbs
Tomato Bisque
23 g carbs
Lowest sodium
Tomato Bisque
570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tomato BisqueTODAY'S SOUPS225 kcal5 g23 g3 g3 g570 mg
Acapulco Turkey WrapSANDWICHES - Wraps590 kcal32 g73 g12 g4 g2,040 mg

Which should you choose?

Choose Tomato Bisque if your priority is keeping calories lower. It has 225 calories per serving.

Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.

If sodium matters, Tomato Bisque is the lighter sodium pick at 570mg.

Compare as a meal

Open these items in the Gigi Cafe calculator to see combined calories and macros.

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