Nutrition comparison

Tomato Florentine vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Tomato Florentine is lowest in calories, while Acapulco Turkey Wrap gives the most protein.

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Lowest calories
Tomato Florentine
215 kcal
Highest protein
Acapulco Turkey Wrap
32 g protein
Lowest carbs
Tomato Florentine
23 g carbs
Lowest sodium
Tomato Florentine
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tomato FlorentineTODAY'S SOUPS215 kcal4 g23 g2 g3 g540 mg
Acapulco Turkey WrapSANDWICHES - Wraps590 kcal32 g73 g12 g4 g2,040 mg

Which should you choose?

Choose Tomato Florentine if your priority is keeping calories lower. It has 215 calories per serving.

Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.

If sodium matters, Tomato Florentine is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the Gigi Cafe calculator to see combined calories and macros.

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