Turkey Sausage Patty vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Turkey Sausage Patty is lowest in calories, while Acapulco Turkey Wrap gives the most protein.

Lowest calories

Turkey Sausage Patty

98 kcal

Highest protein

Acapulco Turkey Wrap

32 g protein

Lowest carbs

Turkey Sausage Patty

0 g carbs

Lowest sodium

Turkey Sausage Patty

332 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Turkey Sausage PattyBREAKFAST BUFFET & QUICHE - Breakfast Sides	98 kcal	9 g	0 g	5 g	0 g	332 mg
Acapulco Turkey WrapSANDWICHES - Wraps	590 kcal	32 g	73 g	12 g	4 g	2,040 mg

Choose Turkey Sausage Patty if your priority is keeping calories lower. It has 98 calories per serving.

Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.

If sodium matters, Turkey Sausage Patty is the lighter sodium pick at 332mg.

Open these items in the Gigi Cafe calculator to see combined calories and macros.