Last updated: Aug 9, 2026
Gigi Cafe

Pasta Fagioli

TODAY'S SOUPSPopular

Gigi Cafe Pasta Fagioli is carb-leaning, with about 63% of macro calories from carb. Each serving has 358 calories, 7g protein, 54g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

340 g
Serving Size
358
Calories
Per serving
7 g
Protein
54 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories358 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 11 mg4%
Sodium 1,211 mg53%
Total Carbohydrate 54 g20%
Dietary Fiber 5 g18%
Total Sugars 3 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

358
kcal
Protein7 g (8%)
Carbs54 g (63%)
Fat11 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 5 g18%
Sodium 1,211 mg53%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 7g protein and 358 calories.No
Lower carb54g carbs per serving.No
Low fat11g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,211mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pasta Fagioli has 232 fewer calories than Acapulco Turkey Wrap and 25g less protein. Compare

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Pasta Fagioli Compared With Nearby Items

Gigi Cafe Pasta Fagioli is listed in the TODAY'S SOUPS category with 358 calories, 7g protein, 54g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Pasta Fagioli are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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