Nutrition comparison

Boneless Wings 6 Count vs 16 Piece Box With Jo Jos

Compare calories, protein, carbs, fat, sodium, and fiber for these Gionino's Pizzeria menu items.

Quick answer

16 Piece Box With Jo Jos is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
16 Piece Box With Jo Jos
340 kcal
Highest protein
16 Piece Box With Jo Jos
30 g protein
Lowest carbs
Boneless Wings 6 Count
15 g carbs
Lowest sodium
Boneless Wings 6 Count
800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings 6 CountWings350 kcal19 g15 g23 g0.5 g800 mg
16 Piece Box With Jo JosChicken340 kcal30 g26 g11 g2 g1,150 mg

Which should you choose?

Choose 16 Piece Box With Jo Jos if your priority is keeping calories lower. It has 340 calories per serving.

Choose 16 Piece Box With Jo Jos if you want the most protein. It has 30g protein per serving.

If sodium matters, Boneless Wings 6 Count is the lighter sodium pick at 800mg.

Compare as a meal

Open these items in the Gionino's Pizzeria calculator to see combined calories and macros.

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