Nutrition comparison

Tossed Salad Half Tray vs 12 Piece Box With Jo Jos

Compare calories, protein, carbs, fat, sodium, and fiber for these Gionino's Pizzeria menu items.

Quick answer

12 Piece Box With Jo Jos is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
12 Piece Box With Jo Jos
340 kcal
Highest protein
12 Piece Box With Jo Jos
31 g protein
Lowest carbs
Tossed Salad Half Tray
16 g carbs
Lowest sodium
Tossed Salad Half Tray
1,050 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tossed Salad Half TrayCatering490 kcal10 g16 g44 g2 g1,050 mg
12 Piece Box With Jo JosChicken340 kcal31 g27 g11 g2 g1,150 mg

Which should you choose?

Choose 12 Piece Box With Jo Jos if your priority is keeping calories lower. It has 340 calories per serving.

Choose 12 Piece Box With Jo Jos if you want the most protein. It has 31g protein per serving.

If sodium matters, Tossed Salad Half Tray is the lighter sodium pick at 1,050mg.

Compare as a meal

Open these items in the Gionino's Pizzeria calculator to see combined calories and macros.

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