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Nutrition comparison
Wings Boneless 50 vs 16 Piece Box With Jo Jos
Compare calories, protein, carbs, fat, sodium, and fiber for these Gionino's Pizzeria menu items.
Quick answer
Wings Boneless 50 is lowest in calories, while 16 Piece Box With Jo Jos gives the most protein.
Add all to calculatorLowest calories
Wings Boneless 50
230 kcal
Highest protein
16 Piece Box With Jo Jos
30 g protein
Lowest carbs
Wings Boneless 50
16 g carbs
Lowest sodium
Wings Boneless 50
680 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Wings Boneless 50Wings | 230 kcal | 12 g | 16 g | 12 g | 0.5 g | 680 mg |
| 16 Piece Box With Jo JosChicken | 340 kcal | 30 g | 26 g | 11 g | 2 g | 1,150 mg |
Which should you choose?
Choose Wings Boneless 50 if your priority is keeping calories lower. It has 230 calories per serving.
Choose 16 Piece Box With Jo Jos if you want the most protein. It has 30g protein per serving.
If sodium matters, Wings Boneless 50 is the lighter sodium pick at 680mg.
Compare as a meal
Open these items in the Gionino's Pizzeria calculator to see combined calories and macros.
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