Nutrition comparison

Wings Boneless 50 vs 16 Piece Box With Jo Jos

Compare calories, protein, carbs, fat, sodium, and fiber for these Gionino's Pizzeria menu items.

Quick answer

Wings Boneless 50 is lowest in calories, while 16 Piece Box With Jo Jos gives the most protein.

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Lowest calories
Wings Boneless 50
230 kcal
Highest protein
16 Piece Box With Jo Jos
30 g protein
Lowest carbs
Wings Boneless 50
16 g carbs
Lowest sodium
Wings Boneless 50
680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wings Boneless 50Wings230 kcal12 g16 g12 g0.5 g680 mg
16 Piece Box With Jo JosChicken340 kcal30 g26 g11 g2 g1,150 mg

Which should you choose?

Choose Wings Boneless 50 if your priority is keeping calories lower. It has 230 calories per serving.

Choose 16 Piece Box With Jo Jos if you want the most protein. It has 30g protein per serving.

If sodium matters, Wings Boneless 50 is the lighter sodium pick at 680mg.

Compare as a meal

Open these items in the Gionino's Pizzeria calculator to see combined calories and macros.

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