Last updated: Aug 9, 2026
Gionino's Pizzeria

4 Piece Dinner

ChickenPopular

Gionino's Pizzeria 4 Piece Dinner has a relatively balanced macro split: 34% protein, 35% carbs, and 32% fat. Each serving has 380 calories, 31g protein, 32g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

1 each
Serving Size
380
Calories
Per serving
31 g
Protein
32 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 1,280 mg56%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein31 g (34%)
Carbs32 g (35%)
Fat13 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 2 g7%
Sodium 1,280 mg56%
Sugars 5 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 31g protein and 380 calories.Yes
Lower carb32g carbs per serving.No
Low fat13g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,280mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

4 Piece Dinner has 40 more calories than 12 Piece Box With Jo Jos and the same amount of protein. Compare

4 Piece Dinner has 40 more calories than 16 Piece Box With Jo Jos and 1g more protein. Compare

Compare with 12 Piece Box With Jo Jos

4 Piece Dinner Compared With Nearby Items

Compared with 8 Piece Box With Jo Jo's, another Chicken item at Gionino's Pizzeria, 4 Piece Dinner has 30 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 4 Piece Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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