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Last updated: Aug 9, 2026

Gionino's Pizzeria

4 Piece Dinner White

ChickenPopular

Gionino's Pizzeria 4 Piece Dinner White has a relatively balanced macro split: 36% protein, 33% carbs, and 31% fat. Each serving has 420 calories, 37g protein, 34g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 each

Serving Size

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420

Calories

Per serving

37 g

Protein

34 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 1,350 mg59%

Total Carbohydrate 34 g12%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein37 g (36%)

Carbs34 g (33%)

Fat14 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 2 g7%

Sodium 1,350 mg59%

Sugars 5 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 37g protein and 420 calories.Yes

Lower carb34g carbs per serving.No

Low fat14g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,350mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken

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12 Piece Box With Jo Jos340 kcal · 31 g protein 16 Piece Box With Jo Jos340 kcal · 30 g protein 2 Piece Snack Dark420 kcal · 26 g protein 2 Piece Snack White500 kcal · 38 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

4 Piece Dinner White has 80 more calories than 12 Piece Box With Jo Jos and 6g more protein. Compare

4 Piece Dinner White has 80 more calories than 16 Piece Box With Jo Jos and 7g more protein. Compare

12 Piece Box With Jo Jos340 kcal · 31 g protein16 Piece Box With Jo Jos340 kcal · 30 g protein2 Piece Snack Dark420 kcal · 26 g protein2 Piece Snack White500 kcal · 38 g protein20 Piece Box With Jo Jos340 kcal · 30 g protein4 Piece Dinner380 kcal · 31 g protein

Compare with 12 Piece Box With Jo Jos

4 Piece Dinner White Compared With Nearby Items

Compared with 2 Piece Snack Dark, another Chicken item at Gionino's Pizzeria, 4 Piece Dinner White has the same calories as it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 4 Piece Dinner White are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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