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Last updated: Aug 9, 2026

Gionino's Pizzeria

Antipasto Salad

SaladPopular

Gionino's Pizzeria Antipasto Salad is fat-leaning, with about 71% of macro calories from fat. Each serving has 470 calories, 18g protein, 17g carbs, and 39g fat, making it worth balancing with lower-fat items in the same meal.

1 each

Serving Size

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470

Calories

Per serving

18 g

Protein

17 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 1,530 mg67%

Total Carbohydrate 17 g6%

Dietary Fiber 4 g14%

Total Sugars 9 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein18 g (15%)

Carbs17 g (14%)

Fat39 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 4 g14%

Sodium 1,530 mg67%

Sugars 9 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 18g protein and 470 calories.No

Lower carb17g carbs per serving.Yes

Low fat39g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,530mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Antipasto Salad has 130 more calories than 12 Piece Box With Jo Jos and 13g less protein. Compare

Antipasto Salad has 130 more calories than 16 Piece Box With Jo Jos and 12g less protein. Compare

12 Piece Box With Jo Jos340 kcal · 31 g protein16 Piece Box With Jo Jos340 kcal · 30 g protein2 Piece Snack Dark420 kcal · 26 g protein2 Piece Snack White500 kcal · 38 g protein20 Piece Box With Jo Jos340 kcal · 30 g protein4 Piece Dinner380 kcal · 31 g protein

Compare with 12 Piece Box With Jo Jos

Antipasto Salad Compared With Nearby Items

Gionino's Pizzeria Antipasto Salad is listed in the Salad category with 470 calories, 18g protein, 17g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Antipasto Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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