Last updated: Aug 9, 2026
Gionino's Pizzeria

Breaded Mozzarella Stick 6 Piece with Sauce

SidesPopular

Gionino's Pizzeria Breaded Mozzarella Stick 6 Piece with Sauce is fat-leaning, with about 45% of macro calories from fat. Each serving has 820 calories, 37g protein, 71g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

3 each
Serving Size
820
Calories
Per serving
37 g
Protein
71 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories820 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 2,220 mg97%
Total Carbohydrate 71 g26%
Dietary Fiber 4 g14%
Total Sugars 11 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820
kcal
Protein37 g (19%)
Carbs71 g (36%)
Fat39 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 4 g14%
Sodium 2,220 mg97%
Sugars 11 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 37g protein and 820 calories.No
Lower carb71g carbs per serving.No
Low fat39g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium2,220mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breaded Mozzarella Stick 6 Piece with Sauce has 480 more calories than 12 Piece Box With Jo Jos and 6g more protein. Compare

Breaded Mozzarella Stick 6 Piece with Sauce has 480 more calories than 16 Piece Box With Jo Jos and 7g more protein. Compare

Compare with 12 Piece Box With Jo Jos

Breaded Mozzarella Stick 6 Piece with Sauce Compared With Nearby Items

Gionino's Pizzeria Breaded Mozzarella Stick 6 Piece with Sauce is listed in the Sides category with 820 calories, 37g protein, 71g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Breaded Mozzarella Stick 6 Piece with Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI