Last updated: Aug 9, 2026
Gionino's Pizzeria

Buffalo Wings 12 Piece

WingsPopular

Gionino's Pizzeria Buffalo Wings 12 Piece is fat-leaning, with about 71% of macro calories from fat. Each serving has 320 calories, 17g protein, 7g carbs, and 26g fat, making it a lighter restaurant option to compare with larger meals.

3 each
Serving Size
320
Calories
Per serving
17 g
Protein
7 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 1,310 mg57%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein17 g (21%)
Carbs7 g (8%)
Fat26 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 0 g0%
Sodium 1,310 mg57%
Sugars 2 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 17g protein and 320 calories.Yes
Lower carb7g carbs per serving.Yes
Low fat26g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,310mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Wings 12 Piece has 20 fewer calories than 12 Piece Box With Jo Jos and 14g less protein. Compare

Buffalo Wings 12 Piece has 20 fewer calories than 16 Piece Box With Jo Jos and 13g less protein. Compare

Compare with 12 Piece Box With Jo Jos

Buffalo Wings 12 Piece Compared With Nearby Items

Gionino's Pizzeria Buffalo Wings 12 Piece is listed in the Wings category with 320 calories, 17g protein, 7g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Wings 12 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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