Last updated: Aug 9, 2026
Gionino's Pizzeria

Garlic Bread

SidesPopular

Gionino's Pizzeria Garlic Bread is carb-leaning, with about 66% of macro calories from carb. Each serving has 200 calories, 3g protein, 36g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 each
Serving Size
200
Calories
Per serving
3 g
Protein
36 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein3 g (5%)
Carbs36 g (66%)
Fat7 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

5% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 370 mg16%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 3g protein and 200 calories.No
Lower carb36g carbs per serving.No
Low fat7g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium370mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Bread has 140 fewer calories than 12 Piece Box With Jo Jos and 28g less protein. Compare

Garlic Bread has 140 fewer calories than 16 Piece Box With Jo Jos and 27g less protein. Compare

Compare with 12 Piece Box With Jo Jos

Garlic Bread Compared With Nearby Items

Gionino's Pizzeria Garlic Bread is listed in the Sides category with 200 calories, 3g protein, 36g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI